6 week Glute and Full Body Workout Program, 20+ Healthy Recipes, Coaching Guidance and much more!
* Can be completed from the Gym or at Home! Both options available
* Exclusive access to Challenge Members Area
* PDF sent to your device + Online Access (no shipping required)
* Hits every aspect - Training, Nutrition and Lifestyle
Challenge Starts: Feb 28th
Join me and a team of women for my first Challenge of 2021 to Build your Booty, Total Body Lean Muscle and Burn Fat.
The Challenge includes 6 weeks of Exciting Workouts, Mini Challenges, Healthy Recipes and much more Professional Guidance to help you succeed.
- 4-5 x per week
- 1 weekly Mini Challenge
- Workouts last 45 minutes or less
- Glute and Lower body focused workouts
- Upper Body and Core Training
- Weekly HIIT Circuits
- 20+ Healthy Recipes including Macro-Nutrient and Calorie Guidance
- Suitable for beginner-advanced lifters
- Video demonstrations provided for every exercise
- Bi-Weekly Coaching
Home Equipment Needed: (if training at home)
- Minimal Equipment
- A Set of Weights
- Resistance Band
- Booty Band
- Other: Bench or Chair, Towel and Book
Gym Equipment Needed: (if training at the gym)
- Basic Gym Equipment (free weights, smith machine, cables, etc.)
Final Grand Prize of $500 goes to one Challenge Member
* Winner is picked based on dedication, engagement and commitment to the Challenge.
Sign Up Closes: Feb 29th
* Challenge will be closed for purchase.