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Ultimate Full Body 30 Day Challenge
Ultimate Full Body 30 Day Challenge
Ultimate Full Body 30 Day Challenge

Ultimate Full Body 30 Day Challenge

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SIGN UP CLOSES: NOV 9TH

Train Smart for $1 a Day! Online Program Downloaded straight to your Device

The Ultimate Full Body Challenge is a 30 day Fitness Challenge that focuses on training the Entire Body from the Gym or Home to make you Sweat, Burn Fat & Build Lean Muscle!

The Ultimate Full Body Challenge hits every aspect - Training, Nutrition and Lifestyle while committing you to work on YOU for 30 days.

30 Exciting Workouts, 
Mini Challenges to keep you active on rest days even if it's for 5-10 minutes, Professional Nutrition and Fitness Guidance from a Registered Nutritionist to help you succeed.



Final Grand Prize of $500 goes to one Challenge Member!!

Home Substitutions are provided so every workout can be completed in the gym or the comfort of your own home.
Video Demonstrations are included with every exercise to help you learn new movements and perfect classic ones.


THE PROGRAM:

  • Resistance and High Intensity Interval Training
  • Burn Fat and Sculpt Full Body Muscle
  • Hits all Aspects: Upper Body, Glutes, Legs and Core
  • Workouts last 45 minutes or Shorter!
  • 5-6 days a Week

GYM EQUIPMENT REQUIRED: (if training at the gym)

  • Basic Gym Equipment 

HOME EQUIPMENT REQUIRED: (if training at home)

  • A Set of Weights
  • Resistance Band
  • Booty Band
  • Other: Bench or Chair, Towel and Book

EXCLUSIVE access to the private Facebook Community is included to every team member. I can't wait to have you part of the team! For any questions about the Challenge, feel free to contact Emma through the contact page.

Sent straight to your phone - shipping is NOT required for this PDF.

See more Transformations from the Community here!