I loved the creativity and diversity of the workouts, the in depth education on nutrition and how to work out, the community and the support from your check ins.
Brynn G
I’ve learnt so many moves I had no idea how to do and can confidently go up to any machine in a busy gym and do my own thing. Also how there was videos how to perform each and every exercise. SO helpful
Lauren M
The workouts are unique, challenging and effective. You created an environment for women to empower themselves and others!
Arika J
I lost 3 inches off my waist, which I never expected from a 6 week program! I feel SO much more confident in the gym. I feel like I really know what I’m doing.
