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Miss Emma Troupe

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MEFIT & MEHEALTH

Miss Emma Troupe Fitness Programs, High Quality Resistance Bands and Health Products!
Improving your body, fitness, health & day to day life.

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Testimonials

I loved the creativity and diversity of the workouts, the in depth education on nutrition and how to work out, the community and the support from your check ins.

Brynn G

I’ve learnt so many moves I had no idea how to do and can confidently go up to any machine in a busy gym and do my own thing. Also how there was videos how to perform each and every exercise. SO helpful

Lauren M

The workouts are unique, challenging and effective. You created an environment for women to empower themselves and others!

Arika J

I lost 3 inches off my waist, which I never expected from a 6 week program! I feel SO much more confident in the gym. I feel like I really know what I’m doing.

Brynn G

Bundles

  • FULL BODY BUNDLE
    FULL BODY BUNDLE
    Regular price
    $69.99
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    Sale price
    $69.99
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    per 
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  • BOOTY BUNDLE
    BOOTY BUNDLE
    Regular price
    $54.99
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    Sale price
    $54.99
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  • BAND BUNDLE
    BAND BUNDLE
    Regular price
    $29.99
    Regular price
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    $29.99
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  • GLOW UP BUNDLE
    GLOW UP BUNDLE
    Regular price
    $49.99
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    $49.99
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Nutrition Programs

  • MEAL PLAN AND NUTRITION GUIDE
    Meal Plan
    Regular price
    $49.99
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    Sale price
    $49.99
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  • DIGESTION GUIDE
    Digestion Protocol
    Regular price
    $49.99
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    Sale price
    $49.99
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Resistance Bands

  • LONG BAND SET
    Long Loop Band
    Regular price
    $24.99
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    Sale price
    $24.99
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  • BOOTY BAND
    Glute Band
    Regular price
    $14.99
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    $14.99
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Straws and Scrapers

  • STAINLESS STEEL STRAW SET
    Stainless Steel Straws
    Regular price
    $12.99
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    Sale price
    $12.99
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  • TONGUE SCRAPER
    Tongue Scraper
    Regular price
    $9.99
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    $9.99
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  • Transformations

  • Using Miss Emma's training programs!
  • Transformations

  • Using Miss Emma's training programs!
  • Transformations

  • Using Miss Emma's training programs!
  • Transformations

  • Using Miss Emma's training programs!
  • Transformations

  • Using Miss Emma's training programs!
  • Transformations

  • using Miss Emma's training programs!

Transformations

Using Miss Emma's training programs! BROWSE MORE

Transformations

Using Miss Emma's training programs! BROWSE MORE

Transformations

Using Miss Emma's training programs! BROWSE MORE

Transformations

Using Miss Emma's training programs! BROWSE MORE

Transformations

Using Miss Emma's training programs! BROWSE MORE

Transformations

using Miss Emma's training programs! BROWSE MORE